COLD PLUNGE OR COLD DIP

Health Terms

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Health Terms· C

CARDIO-CROSS-TRAINING or CIRCUIT (WEIGHT WORK) TRAINING CHIROPRACTIC COLD PLUNGE OR COLD DIPCOMPLIMENTARY THERAPIES COOL-DOWN EXERCISES CROSS-TRAINING

A pool deep of cold water is used to induce rapid contraction of the capillaries and to stimulate circulation after a sauna. Should not be used by those with heart disease.

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